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Clearing Your Busy Mind

Clearing Your Busy Mind

A busy mind is an overwhelming place to live. We have so many things to do and so addicted to getting things done that we become oblivious to what’s happening around us. When we are at work, we think about things to do at home. When we are at home, we think about...
Why Your Mindset Matters

Why Your Mindset Matters

Mindset is a set of beliefs, assumptions, or notions we hold which influences the way we handle situations – the way we perceive what is going on and what we should do. Our mindsets help us to spot opportunities, but they can also trap us in a self-defeating...