Challenge Your Thoughts Poster



You will receive a zipped folder with 5 high-resolution 300-dpi JPG files for your printable in ALL of the following sizes:

  • 5 x 7 Inch
  • 8 x 10 Inch
  • 16 x 20 Inch
  • 18 x 24 Inch
  • A3 JPG (29.7 x 42cm)



Please note that this is a digital download listing. No physical product will be shipped to you.


This visually striking poster is designed to guide you through the process of identifying and challenging negative thought patterns that often lead to anxiety, depression, and low self-esteem. Based on CBT principles, it provides you with a powerful tool to improve your mental health and well-being by shifting your focus from negative to positive thinking.

Featuring a series of thought-provoking questions, our poster encourages you to examine your negative thoughts from a different perspective and challenge them with evidence-based reasoning. By doing so, you will develop a greater sense of self-awareness, resilience, and self-confidence.


There are no reviews yet.

Be the first to review “Challenge Your Thoughts Poster”

Your email address will not be published. Required fields are marked *